Whether you are experienced with CrossFit and want to continue to use it as a way to enhance daily living, or you want to accelerate your skills for sports or competing in CrossFit, Yeti Cave CrossFit is the place for you!
I have been an active “CrossFitter” since 2010. I got my CF-L1 in 2011 and have been coaching throughout my time in collage and in the army. Since, I’ve also gained my CF-L2 and CrossFit Kids Certificates. I’ve completed 6 marathons, qualified for the American Open in Weightlifting and been as high as the top 1.5% in the CrossFit Open.
You have a variety of options to continue your progress at Yeti Cave CrossFit. In addition to our CrossFit classes, be sure to checkout the Barbell Club where we spend extra time on Olympic style Weightlifting and Powerlifting, or sign up for a personal training session to hammer in some efficiency tricks or learn something new.