Barbell Club

Yeti Cave CrossFit fitness fort collins co barbell club

In this class we cover anything and everything that has to do with the barbell. Not sure if this class is for you?

  • Is lifting your favorite part of CrossFit?
  • Do you want additional practice on the barbell movements?
  • Do you want a specific program for Powerlifting or Oly-style Weighlifting?
  • Do you want to learn how to cycle a barbell faster and more efficiently?

If you answered yes to any of the questions above, our Barbell Club is the perfect class for you!

Our Barbell Club focuses on:

  • Back Squats
  • Deadlifts
  • Bench Press
  • Clean and Jerk
  • Snatch
  • All the foundational lifts that help with the movements listed above